The Power of Taking a Break
This contributor post was written by Tiffany Han.
When was the last fourth dimension you took a twenty-four hours off?
I'chiliad not talking well-nigh a solar day off where you only check your email a few times throughout, or where you get somewhere and try to stay present simply keep checking in on your phone justincase.
I'thou not talking about a day off where yous managed to practise it all! by entertaining your kids at the zoo, making dinner for friends, and plumbing equipment in a (super quick!) skype call during naptime.
I'm not talking about that holiday yous took where you forgot to tell all of your clients that you'd be away and thus had to log computer time every twenty-four hour period to stay alee.
I'm talking about a real break, a screens-off, lounge around decadent kind of twenty-four hours off. When was the final fourth dimension you had ane of those?
Sometimes, in running a business, you have to hustle. And you take to multitask, and you lot accept to be constantly connected. Because yous're trying to create something. And it's all on you.
Just you don't take to be that way all of the time. You get to have a break. You don't need anyone's permission (but here it is, simply in instance!). You lot don't fifty-fifty need to let anyone know.
You tin can simply answer the emails tomorrow.
And it can really be that simple.
Challenge: Schedule a screen-gratuitous mean solar day off onetime this month. Let the states know in the comments when you lot plan to do information technology! (I've got mine planned for Th.)
Tiffany Han, CPCC is a coach for highly-creative people who desire to wake upward happy. If you lot're feeling the growing pains of running your creative business concern and are ready to STOP spinning your wheels and actually get stuff done, her blog is sure to light your burn down.
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